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Re: Gluten Free
As someone whose whole family is gluten free, I'd give this suggestion: get tested for celiac disease (if you haven't been recently) and THEN go gluten free. Because the symptoms you mention are all …2 -
Re: USA vs. Europe, NY Times
When it comes to allowing or banning what is used in our food, I very much prefer the UK's manner of doing it than America's, for one specific reason: one shows more concern for people's health. If y…9 -
Reasons why you might feel sick once you go gluten free
This is for folks who go gluten free, but still feel sick, or start feeling sicker than ever. 1. If you are a celiac (diagnosed or not), you may not be eliminating ENOUGH gluten. The level of contami…2 -
What the terms 'gluten free,' 'naturally gluten free,' or 'no gluten ingredients,' actually means
Since this is a time when a lot of folks start new diets, thought I'd put down some information that might help if they are going to be starting on a gluten free diet. I'm a celiac myself, so I'm inc…2 -
Re: Fodmap Diet
Monash university has studied this a lot, and has the best app on it out there I've seen. very helpful (https://www.monashfodmap.com/ibs-central/i-have-ibs/get-the-app/ ) The app was the best, I thou…1