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Re: Pros & Cons
With the assumption that the vegan diet vs. not vegan diet is one where you are making mostly your own food (as opposed to buying a lot of processed foods, for example)... Pros - -does not support un…4 -
Re: Lettuce
Yes - they worked fairly well. For those talking about probiotics and that pills are just as good - no, they aren't, at least not most of them. The listed probiotic counts for probiotics are for how …2 -
Re: Anyone here Vegetarian or Vegan on a budget?
Just one thing that helped me tremendously with eating on a budget was to start growing herbs. In pots or in the ground, depending on your situation. Seeds give you the biggest bang for your buck, as…1 -
Re: any substitute for dairy ??
If you are having trouble with soy milk, that may indicate an issue with something added to the milks, as soy milk shouldn't contain any dairy. But, as for substitutions, it greatly depends on what y…1 -
Re: Confused on creating meal plans
So, some of the problems inherent in this sort of thing: calorie estimates, even nutrient estimates, are NEVER 100% accurate. Ever. Mostly because we don't have a lab setting but more real life, wher…1
