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Re: Has anyone heard of this? Joe Cross Juice Diet?
First off, nice zombie thread. :wink: Second, disagreeing =/= attacking. Unless there is something wrong with your kidney and liver, your body does perfectly fine at detoxing itself. Believe what you…1 -
Re: One meal a day.
I think that eating one meal a day, or within a smaller window (ie fasting 16 hours, eating in 8; fasting 18 hours eating in 6) can be effective for weight loss or maintenance (I don't know about bul…2 -
Re: Cutting Sugar From my Diet entirely
Why not? My example already had 2 servings of fruit. If you want a glass of wine instead of a banana, that's fine. Nobody is saying that you HAVE to put more fruit in when there's calories left (at l…1 -
Re: 2006 vs 1988: BMI 2.3 higher today even when eating same diet
Here's another thought - isn't our society older on average now than we were in the late 80s? After all, those baby boomers are now hitting their senior year. And it seems to me that weight tends to …1 -
Re: 2006 vs 1988: BMI 2.3 higher today even when eating same diet
One thing it doesn't seem to address as a likely factory is overall activity levels. They discuss exercise being the same, but not overall lifestyle. I believe we spend more time sedentary than even …14
