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Re: Gary Taubes Gets The Public Takedown He Deserves
Yes, it is ironic. I'm glad you picked up on that. :)1 -
Re: afraid of animal fats and cholesterol?
Animal fats cause insulin resistance?? Smh. This nutritionfacts.org video is by Dr. Micheal Greger. This mans pushes veganism and the pritikin diet (extremely low fat). He's pushing junk science, IMO…5 -
Re: afraid of animal fats and cholesterol?
Well, from what I understand, I don't eat a "paleo" diet, but I've never studied it. I eat a ketogenic real food diet. For one thing, I'm perfectly fine with dairy. Another, I don't eat hon…3 -
Re: afraid of animal fats and cholesterol?
I'm kinda tempted to ignore your extremism and sarcasm. It's not insightful or productive. Just to help point you in the right direction, I will say that insulin resistance is multi-factorial and can…1 -
Re: afraid of animal fats and cholesterol?
Really? Good for me, but not good for my health? What's the distinction? What can you tell me about ketones? If at the bare minimum ketones allow my fasting blood glucose to run in the 60s... I'm get…2