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Feeling like a success today -- age 32 but thinner than I was in high school
I haven't been on MFP in soooo long and one of my friends posted to my wall, of which my phone promptly informed me. I signed in and realized my last posted weight was 144 lbs (starting weight of abo…3 -
Re: Ketogenic diet
All pros from my experience. Just do it with real, minimally processed food. You have a lot to research and learn. www.dietdoctor.com1 -
Re: "Office Cake Culture..." Interesting BBC article
I've worked for a few different hospitals, and I do think it's true that the organizational culture has an impact on health. One of the best places was the children's hosptial. They started a campaig…4 -
Re: Is Ketosis a myth?
In terms of cellular respiration, the body will preferentially use first glucose, then fat, and lastly protein for fuel. Protein is broken down into sugar for fuel. Ketones are water-soluble fuels us…3 -
Re: distance running vs sprints
@cwolfman13 No, at this point, I have no weight to lose. 5'7 130 lbs. I want to use my time wisely and cultivate a body that lasts through the decades.2