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Re: afraid of animal fats and cholesterol?
For your reading pleasure... July 2003, an analysis published in the BMJ by the Harvard School of Public Health followed 43,732 men over 14 years and concluded that "These findings do not suppor…1 -
Re: afraid of animal fats and cholesterol?
But that's the curious thing about refined fats and refined carbohydrates: they don't exist in nature. They are only found in processed food. This demonization of fat, saturated fat, and cholesterol,…1 -
Re: afraid of animal fats and cholesterol?
This topic of debate never gets old, I guess. Re: your description of "an inaccurate sweeping generalization," I specifically explained that it was a "big picture summary (as there are…4 -
Re: afraid of animal fats and cholesterol?
@J72FIT Thanks for the question. I really appreciate these forum conversations for how they push me to ask new questions, explore more research, and really understand the breadth and depth of ignoran…5 -
Re: Is the Insulin Theory of Obesity Over?
And cognitive dissonance will forever prevail :D2