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Re: Just Give Me 10 Days - Round 112
@MurphmomSparkles - I used to exercise in the mornings for many years. The key to morning workouts is you have to get to bed on time. Otherwise you will never be able to pull away for the bed. Once y…5 -
Re: Just Give Me 10 Days ~ Round 107
@musicsax - Thanks.....that is very insightful indeed2 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
@kecward78 - trial and error. That is the beauty of weighing daily. Very educational. Everyone's body is different. Sometimes cheat days is all about what you eat too and how you plan the rest of you…6 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 104
@xcc670 - I love the pre-planning!! Thanks for sharing. I am going to try that for my weekends :)5 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
2020 GOAL WEIGHT: 325 ** ROUND 103 ** Round # 29 for me Goal the next ten days – 80/20 rule: 1.) Ask myself, “Am I hungry/” – mindfulness – 2/8 2.) Read at least 10 posts on this thread – 4/8 3.) Go …12
