teagin2002 Member

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• Posts43
• Replies1.9K

• Re: What type of fun do you want to have?

  teagin2002

  June 2016
  This, but it's raining heavily outside here in south Florida :neutral:
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• Re: Chocolate leave me alone..I need to get healthy again

  teagin2002

  June 2016
  :D Buy dark chocolate 70% or more and portion control Chocolate is good for us hun and our mental state, so the higher concentration the less required by the body to get the effect. Good luck
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• Re: First thought when you see profile pic

  teagin2002

  June 2016
  o:) Fire >:)
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• Re: Ate so many calories today I don't even remember when I ate so much

  teagin2002

  June 2016
  Our bodies don't cut off our calorie intake daily. How it works is When you reach 3500 extra calories on top of what your body uses then you gain 1lb So if you eat less and work out more you can make…
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• Re: Help with calories

  teagin2002

  June 2016
  If you will link it to your fit bit, calculate your goals at little activity and listen to your fit bit. You don't want to creat so much deficit that your body suffers nutritionally then get stuck in…
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