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Re: Cheat day
I think we are all different. I eat fairly low all week and on Sundays we have a family day and I eat whatever I want. It all adds up the same in the end for me. On Mondays, I have a pound or two to …1 -
Re: Anyone interested teaming up for quick daily Check ins?
Add me as well Hun. I am a daily logger(1300days) as well as daily weighed. I tell it like it is and I expect my friends to do the same :)4 -
Re: What has to happen?
Most of it is just plain old habit...It is very hard to change around how much we eat and how little we exercise.3 -
Re: What am I missing?
When I started at 215 pounds...Yes, I had up to 10 pounds of water retention and it will likely be very heavy. Now that I am at 170 and walking daily, I have 3-5 pounds retention. It sucks, but that …1 -
Re: Can't afford weight loss surgery
I am one believes that people should do what they want. If that is what you want, fine :) While you are waiting, why not adjust your eating(because you will have to after the surgery). One thing that…21