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Re: I Have Noticed Many People Returning, Having Regained Their Weight ...
We live in an obesegenic society. We are constantly surrounded by cheap food designed to be as palatable as possible. We also live in bodies that have evolved to resist weight loss for survival. And …11 -
Re: Women- How much do you weigh (5'9''-6')?
6'1 Female. Was 250. Now 195. Was aiming for 190, but it seems I like the extra food more than getting down a bit lower!4 -
Re: 19, Male, 509 lb. What do I even do at this point?
You weighed yourself on two different scales- that can give you very different numbers. Stick with one scale, reduce your calorie intake and you should see results.9 -
Re: "Who's NOT Overweight?"
It sounds like it hasn't been hard or complicated for you-which is great! For some people it is much more challenging. (Otherwise we'd all be normal weight!)6 -
Re: New BMI
For people of average height, there is little to no change.2