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Re: When to stop eating?
I think that so much depends on you and your eating habits. I've read quite a few posts by @AnnPT77 recently where she talks about the personalization of the weight loss journey. I think that really …6 -
Re: PHOTO ONLY SUCCESS STORIES!
Love your fashion sense even at your heaviest!37 -
Re: What's Your Most Recent NSV
Had to drive my daughter to her soccer practice today. Instead of hanging out at Starbucks or Tim Hortons, I grabbed my skates and skated on a beautiful outside rink for half an hour! It makes me wan…33 -
Re: Hospital Weight Management program
I participated in a similar program- in this program, they introduced me to MFP! While the visits with the dietitian weren't that helpful- as I already had a good knowledge of nutrition- the sessions…13 -
Re: What's Your Most Recent NSV
It's wonderful to read everyone's NSVs. I have 2 to share. The first I started playing soccer about 8 years ago (at 41- because my kids looked like they were having such a great time!) I used to have…31