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Re: What Are Your Food Alternatives
Instead of eating the entire 3 item combo panda express meal I either split it with my wife or save the rest for another meal. Versions of that for everything else I eat basically.1 -
Re: If I cut out bread will that help loosing weight?
But if you lose your pants does that make you loose?8 -
Re: Don't feel like eating
So you recognize it. You know what you need to do. You post on here so I think that there is probably one thing you are looking for. <hug> you can do it. Be good to yourself, you don't need to …8 -
Re: If I cut out bread will that help loosing weight?
Here is my experience which is not necessarily something that will work or apply to you OP but still I thought I would share. Fat. Good for satisfaction in the form of feeling like I have a varied di…6
