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Re: Interesting Studies: Probably low carb related in one way or another
Denise Minger blog post: Proteinaholic: Is it Time to Sober Up From Animal Foods? (A Review and Critique)1 -
Re: Potassium + Keto
Also keep in mind with the recommended adequate intakes "it is unknown how the AI relates to actual requirements" so as long as you're eating a nutritious diet, are healthy and don't have a…1 -
Re: Keto
These sorts of statements are particularly unhelpful because they're not true. OP, if you feel you would benefit from a low carb or ketogenic diet but don't need/want to eliminate favorite foods mayb…11 -
Re: Thoughts on Beyond Burger and other fake meat
I don't think protein powder is viewed that way--bars and shakes are not mainstream meals. It's not sold in the meat case--it's in the diet, supplement, and health isles/stores. The aim is not to cre…2 -
Re: Satiety
Macros make a big difference for me but that's not all that matters. I don't eat foods that are easy to overeat by thousands of calories on a regular basis. I don't snack. I also don't eat until I'm …4