-
Re: Kitchen Scale Necessary?
I think it matters more for people who don't understand it's all an estimate. If you know that then it really doesn't matter what the numbers are since you make adjustments according to your results.2 -
Re: Is there any such thing as carb sensitivity?
That's absurd. It's suggested to increase the signal-to-noise-ratio.3 -
Re: Is there any such thing as carb sensitivity?
Some also eat potatoes - and everything else - within their carb allowance. 100g of potato is 18g carb and 2g fiber which can fit in all but the lowest of carb limits. Smaller amounts of higher carb …2 -
Kevin Hall: Quantifying how strongly appetite resists weight loss.
Early coverage of his unpublished study. Here's a snippet of the WebMD article: (Oct. 14, 2016) -- New research is shedding light on a question that has long confounded dieters and obesity researcher…9 -
Re: Bone broth
My stock gels and I only cook it for a few hours. Occasionally it'll simmer all day if I put it on early enough but no more than that. I tried the bone broth thing twice (cooking it for excessive amo…1
