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Re: Low calorie diet if dr prescribed?
Unless you have an eating disorder it really is ok - you honestly will get hungry. If you feel you can't trust your appetite other signs of under eating (besides the obvious of losing too much weight…2 -
Re: Interesting Studies: Probably low carb related in one way or another
They honestly believe it's healthier and want the best for their kids. I made a post here a few months ago that said, "Meat and eggs are both healthful and more nutritious than bread. If you enj…4 -
Re: Interesting Studies: Probably low carb related in one way or another
Some cooling off already? Surprised to see this. Tim Hortons to pull Beyond Meat offerings everywhere except Ontario and B.C. "While restaurant chains across North America are jumping on the pla…2 -
Re: Why Carbs Make Us Fat...
This kind of advice really resonates with me because it's what I grew up with. You had to eat all of your meat (the most nutritious part of the meal), try your vegetables (they're good for you) and t…6 -
Re: Full but hungry?
For me personally, if I'm full but still hungry it means I ate too many vegetables and not enough fatty meat. When I started to really struggle with hunger after about 6 months of counting calories a…4
