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Re: Dr Jason Fung - The Useless Concept of Calories
My cravings were an impulsive, uncontrollable thing that felt almost impossible to resist in the moment. They were not a normal, healthy reaction to food or something I've blown out of proportion. I'…6 -
Re: Will you log foods on Thanksgiving or no?
Logging holiday food clogs up my food list with foods I don't normally eat and makes logging the rest of the year more cumbersome - I learned that lesson the hard way my first year trying to "do…4 -
Re: NEAT Improvement Strategies to Improve Weight Loss
I can't really stand to do things slowly or inefficiently but I do have small habits/exercises I tie in to my daily routine. It doesn't take any extra time but it really helps. * My mini trampoline i…7 -
Re: Keto diet
Here's a couple via Ted Naiman:2 -
Re: This decades “health woo”
The amount of woos on this post in a matter of minutes proves my point I think. I'm going to be the winner on this one - all of the best fads are the ones everyone buys into. Sure the gullible will g…30
