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Re: Low carb diet..your opinion
What do I think? I'm a fan. Switching to a low carb diet is the best thing I've done for my health and has resolved issues I had no idea were diet related. My only regret is I didn't start eating thi…5 -
Re: How do you, personally, determine how much water to drink?
By thirst.4 -
Re: Keto saved me!
"I want to try Keto..can anybody help me? Then a bunch of posts about it's awesome, it's science. it's great etc etc etc." You have to admit this is pretty hilarious. No one who eats a keto…3 -
Re: Interesting Studies: Probably low carb related in one way or another
‘Moderation’ Is a Useless Concept it’s an instruction so vague as to be fundamentally unhelpful. And in the absence of any standard measure, we’re each left to our own devices to figure out what mode…2 -
Re: Keto saved me!
Kevin Hall is at least attempting to do proper research which is more than can be said for a lot of the BS nutrition research that gets churned out. Whether his conclusions turn out to be right or wr…3
