-
Re: Kitchen Scale Necessary?
Not useless at all. But not necessary either - which is good to know since circumstances change and what works today might not be feasible later. It's good to have options!1 -
Re: Kitchen Scale Necessary?
I think it matters more for people who don't understand it's all an estimate. If you know that then it really doesn't matter what the numbers are since you make adjustments according to your results.2 -
Re: Well-meaning sabotage.
I marked an X on the calendar in blue highlighter anytime I ate off plan. It was a great visual reminder for me and my husband could tell at a glance if I'd appreciate his thoughtfulness. Being rebuf…9 -
Re: Why do people say if you go low carb to lose weight, you must eat that way forever?
Low carb doesn't eliminate any macro - carbs, protein and fat are all consumed. But beyond that, there are just as many ways to approach low carb as any other way of eating. Some people choose to res…4
