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Re: i look fatter but i weigh less - these photos are 20 days apart
very little difference in pictures. PMS, salt/water retention, and yes, not going to the gym for 3 weeks can make slight differences. Go back to the gym. Go for a long walk, go for a run. You will em…4 -
Re: Confused about calories...help?
I was on WW for years on and off. it worked for me when I followed it. I like mfp better because it is new to me so I am newly motivated, and because I can count macronutrients. If you really are fol…1 -
Re: Counting Calories Vs Counting WW Points
I am a firm believer that all plans/diets/lifestyle eating changes "work". If you follow them. Some are better for certain people, some are healthier, and some are better long-term. I remem…3