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Re: What Was Your Work Out Today?
45 minute skating class this morning Some abs and legs this afternoon 90 minutes of curling with lots of sweeping. Lotsa activity today1 -
Re: Do you have an advice
Check where those calories are coming from. I find intend to eat a lot of sugars....when I limit those i lose weight. Do you need to be eating only 1209 calories? Maybe set your goals to be a little …0 -
Re: The middle agers group. (Upper 30s,40s & 50ish folks)
Omg those sugary drinks, I always ask for them half sweet. I forgot one time and could barely drink it. I only every use a bit of 5% cream in coffee or now I use my lactose free Homo milk. Hope all t…2 -
Re: I Want You Because...
You deduce interesting things0 -
Re: Help for a new runner?
The only thing I like about running is the calorie burn. I find it boring. I switched to walking because my joints just don't like the impact of running and I learned I really liked walking because I…1