-
Re: Sugar in fruit
Do not worry about sugar from fruits leading to problems with weight loss. As long as you are eating less calories than you need to maintain you will lose weight. I personally would try to make sure …7 -
Re: How to not hate your body when losing weight?
It's simple. I see my poor body as the victim of my mind. Pretty sure it only gained weight because my mind told it to eat too much and not move. So, I don't hate my body for being mistreated for so …9 -
Re: Help the person above you challenge
Cool idea, but what would the first person in the thread be doing?1 -
Re: I don't want to eat anymore.
You are struggling and not in a good space, emotionally. And, there is probably nothing I, a stranger on a screen in another country, can say to fix this. Please be aware, though, that finding a ther…16 -
Re: How do you combat pre period sugar cravings?
What the first two comments said! But, also, for me making my breakfast into chocolaty oatmeal ( with cocoa powder,vanilla extract, and sweetener) does a lot for not needing more chocolate throughout…4