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Re: how much has walking helped you lose weight
It definitely helped me. - It's a form of physical exercise I enjoy, it burns calories (though quite a bit less than "real work-outs"), and it gives me time to just enjoy nature and think a…5 -
Re: What are some of your unpopular opinions about food?
Conversely, I like to eat out and think there is nothing wrong about a person eating in a restaurant on their own. - Well, if they can afford it. (Same about going to the cinema alone, but this is a …1 -
Re: Count or Eat less?
Honestly, do whatever works for you. Some people can lose by just being conscious of what they are eating and reducing portion sizes. Other people need to count everything even after they lost weight…5 -
Re: Just can't loose anything
So, there are the generic questions that have to get out of the way first. Don't take them personally if your reaction is "yeah, I do that anyway." or " yeah, I know that." How lo…3 -
Re: Geeks with 50+ Adipose to Lose! Where are you at?
@shaunablackwood Hey there. It's great you are not giving up. That set back must suck so bad, but you are still here and fighting. That's a lot.2