-
Re: Activity Level
So, are you doing a lot on your feet, like running around with the kids, cleaning, and such? That would put things at, at least, "Lightly active", if not above. One thing to remenber, thoug…3 -
Re: starting out. baby steps. is this enough?
This time I started by just trying to be a bit more fit. So, going for a walk most days, going to the gym... those sorts of things. That was a thing I did for about 6 months without anything else. Th…5 -
Re: Dietitians say counting calories bad
Yeah, like LinkedIn, for example. Though it would make sense to go onto TikTok if one was trying to reach certain demographics, I guess.3 -
Re: Geeks with 50+ Adipose to Lose! Where are you at?
50+ pounds? Or kg? My weight goal right now is "only" another 23 kg, but that is preliminary and I'd like to get down another 5 to 10 kg after this. So, if it's pounds I may, just about, qu…2 -
Re: What are some of your unpopular opinions about food?
Don't forget brussel sprouts. - I love them, even did as kid. Most others in my life seem to hate them and I just don't know why.2