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Re: Accountability buddy
@Shayff22 Welcome to the group! :) First of all, I would like to say that I am by no means an expert, I am not skinny and I have made many mistakes before too. But I understand the lack of control yo…2 -
Re: Just Give Me 10 Days ~ Round 111
Round 111 Female, 1.62m Age 24 Belgium Starting Weight: 63,5 kg (March 19th) Goal Weight in April: 59 kg Round Goal Weight: 54 kg Round 109: 61,3 kg (-0,5 kg) :) Round 110: 60,0 kg (-1,3 kg) B) Hello…3 -
Re: Accountability buddy
@Cerizez I do intermittent fasting and it makes me more aware about what I am putting into my body. Are you giving it a try as well? :) I usually eat between 12:00 and 20:00. I don't need to have bre…3 -
Re: Just Give Me 10 Days ~ Round 110
Day/Weight/Comment 04/07: 62,5 kg (I was freaked out by this, but I had a lot of carbs during a bbq) 04/08: 61,7 kg 04/09: 61,3 kg 04/10: 60,6 kg 04/10: 61 kg (I had a big and unexpected evening snac…10 -
Re: Accountability buddy
@LJRS2019 @PatriceFitnessPal @goingape @kiay131982 Congratulations on the weight loss! You're killing it. B) @jvando74 Thank you for the wonderful advice. I will try to focus on doing something else …1
