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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Gosh not the best day. Deffo too many snacks again! Need to stop the snacks and maybe just try have my 3 meals per day and only fruit in between. But I logged every bit though. I was over on calories…3 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Haha thank you! Sometimes it's just a random thought that comes along I daydream alot so I assume that's where half of it comes from 😂 me imaging I'm slimmer And some are things that I know help me o…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Weekly Goals - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Tuesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atleas…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Overall, a pretty good day. I've done really well with my "bad snacks" I'm currently eating some crisps.. BUT I've weighed them out and calories allowed for it. I also had a couple of glass…1 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Haha funny you say that because Ash DID say something 😂😂 but I suppose it helped! Because I've got my butt in gear!1
