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Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
I'm in my 30s and very much feel the same sometimes, I don't feel like I've got things figured out. My only job is to be "mum" thats it and even then I often wonder if I'm doing the whole f…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Weekly Goals - Log in every day and update daily! - Say 'No' to myself - Design myself an exercise plan - Reduce sugar intake JFT Wednesday - Log ALL food - Swap out 'bad snacks' for fruit - Get atle…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
A banana and an apple though is fine! Stop kicking yourself! You used to eat loads of cookies instead! so did I!! In fact I have to NOT buy ginger nut biscuits this week because I find them so addict…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Hey everyone, hope everyone's feeling well and ready to smash another week! I really need to make some major changes. It's bad enough seeing numbers on the scale move but when you can feel and see it…2 -
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Hiya, I'm Bex, I'm 31 and I like in the UK. Congrats on being a week sober! Think the hardest part is starting! As for the spoiler thing, when you go in the text box to post, at the top there's a but…2
