- 
      
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Congrats on the BMI achievement!!3 - 
      
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
It was leg day at the gym yesterday. And Ash got one of the PTs at the gym to just show me one thing. Which was the hip thrusts with the freeweight bar. I was very grateful because last time I asked …3 - 
      
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Saw the news in the UK about Trump being shot 😬 I know it's a mixed bag over there over whether you hate or love the guy but either way it's still pretty shocking!! Not posted for a while, my diet ha…4 - 
      
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
Given the situation you're in, don't beat yourself up too much about the calories. Obviously dont go crazy but if you're limited for options when you're starving then it just is what it is! It's not …3 - 
      
Re: JUST FOR TODAY... One day at a time .. Daily Commitment for 2024
You all know how much I love McDonald's. You'll all laugh at this. In the UK at the minute (well it's just ended actually) but there was an event on called "Suprise Fries" so they had a pee…3 
