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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
JFT Friday 9th - Weigh in - 8 waters (get 4 in by lunch time) - Log ALL food! - Be mindful, don't grab "lazy snacks" Good luck everyone! Did have a large hot chocolate this morning from Gre…2 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Mini success for the day! I've had lunch! I mentioned yesterday I wouldn't skip meals so I've had soup, but with no bread to dip in which I ALWAYS do. And I'm 3 waters down! So on track for my 8 for …3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
5LB CHALLENGE SW: 178 28th Nov: 178 9th Dec: 179 GW: 1732 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Not bad, only missed out on the water. But the waters always a difficult one! So tomorrow I need to aim for 8 but atleast one more than 4. Remembered my old trick though, have atleast 4 waters by lun…3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Hahahahaha I love it! You had me going for a minute then 😂 I love how it starts so well then ends in eating a frozen cheesecake 😂 Don't you be snacking tonight either 😉 You've got this! We've all got…2
