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Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
I'm hoping @HEGoddard0928 does come back! I have some questions to ask her. She got diagnosed with ADHD right? I was researching for more information through NHS websites and came across adult ADHD. …5 -
Re: 2022 tips for staying on track
Start every day as if it's the first day of your journey. Log the good, the bad and the downright ugly. Be true to yourself. Don't see it as a failure. See it as information and figure out where you …3 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
It may be incomplete but completing 9 out of 11 sounds like a winning day to me!! Don't be so hard on yourself, tour doing great, honestly!5 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Word the year: Determination Good job I got my 10k steps in today, because I was 16 calories over when I had logged all my food. I realise that's basically nothing but the trend so far has been that …7 -
Re: JUST FOR TODAY--One Day at a Time--Daily Commitment Thread for 2022
Hey Terri! I've just read your stats in the spoiler, your UGW was 145, and your latest weigh in on the 3rd Jan was 138! I just wanna say a MASSIVE congratulations!!! You've smashed it!! Well done, a …5
