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Re: Feeling hopeless. 😔
I've found that when I feel that rough, it often helps to look at everything as if it were a dear friend of mine going through the issue I am. It's at that point I start to argue against the negativi…7 -
Re: Lets try again
The most important aspect for weight loss is adhering to your calorie restrictions. I have dropped 25lbs and gained back 6, all from following and then not following those restrictions. It's not that…3
