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Re: Need to crack this sugar addiction.....if I could just do that I know I would succeed !
If you need motivation try reading Pure, White and Deadly https://www.amazon.com/Pure-White-Deadly-John-Yudkin/dp/0241965284 or watch Sugar. the bitter truth https://www.youtube.com/watch?v=dBnniua6-…49 -
Re: Which is the best diet for overall health and weight loss?
"Eat food, mostly plants, not too much" Food - something your great grandparents would recognize, not a processed "food like substance". If the label has more than five ingredient…60 -
Re: McDonalds New Big Mac Range in the UK - please help
Great job on the loss so far. What's your goal though? Is a dirty burger worth stepping off the journey for, and once you've done it once will you be able to get back on or will it be a reintroductio…5
