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Re: Exasperation with meal planning...can someone tell me how to fit 3 meals into 1200 calories?
CICO is a "real thing" otherwise you have to suspend the laws of physics, or somehow you've managed to evolve photosynthesis and are making your own energy from sunlight. The question is wh…2 -
Re: Fact or myth: lose weight by consuming less calories than you burn?
If you don't lose weight when consuming more calories than you burn you've just managed to suspend the first law of thermodynamics. Well done, you've now invented a perpetual motion machine and solve…2