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Re: Any healthy mexican food recipes?
You could try a low calorie tortilla brand. I had burritos tonight with Xtreme wellness high fiber tortillas. They are 50 calories each with a bunch of fiber. Otherwise, if you could try a lettuce wr…3 -
Re: Strength training or cardio to get the weight off?
I'm not an expert, so take my advice with a grain of salt. Strength training during weight loss is always good. Without it, you are likely to lose some muscle along with the fat loss. Increased muscl…1 -
Re: Running... am I doing this right?
If it's any comfort, I'm pretty similar. I started in October with Couch to 5K and had to give up around week 3? 4? It just wasn't happening. I quit the app but I kept practicing. It's now 6 months l…1 -
Re: can i get some meal ideas (1200 calorie)
There's a lot of good tips already, here are some of mine: I make a lot of wraps. This tortilla brand is only 50 calories and has like 40% of your daily fiber. http://olemex.com/index.php/2013-07-26-…1 -
Re: I hate vegetables...
I thought I hated vegetables too, but it turns out that if I add enough spices or cheese, cauliflower is pretty tasty and super low calorie so now I try to put it in everything. Buzzfeed is my favori…2
