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Re: I hate vegetables...
I thought I hated vegetables too, but it turns out that if I add enough spices or cheese, cauliflower is pretty tasty and super low calorie so now I try to put it in everything. Buzzfeed is my favori…2 -
Re: WEIGHT LOSS - low cal? low fat? high protein?
As everyone else said, if all you care about is losing weight, don't worry about the ratio of fats, proteins, and carbs. Your macros have zero effect on your weight loss and only affect how hungry yo…2 -
Re: Counting every single calorie...
If you're just starting out, I think you should log everything. If it has calories and it goes in your mouth, log it. For meals and things with lots of spices, I usually use the recipe builder becaus…11 -
Re: What do you do when ypu go over your calories significantly??
What did you set you weight loss goal for? If you told MFP you want to lose 1 pound per week, your calorie goal is a 500 deficit per day. So if you ate 300 calories over, you're still at a deficit of…9 -
Re: I want to lose weight but I am out of shape and lazy but I want to change that
At the end of the day, you just have to want it. If you don't want it, there's nothing a stranger on the internet can say to you to magically give you motivation. The good news though is that if &quo…22
