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Re: Gaining weight on deployment!!!
Ok, I'm loving the comment about learning to love spam. That's a love I embraced years ago. James - what are your typical choices? Can you get your hands on jerkey, protein powders or bars? Even milk…1 -
Re: Legs today
I love love love Leg Day!!! For me, nothing delivers the deep satisfaction of a good & grueling leg workout.1 -
Re: Eat big to get big?
I can say from personal experience and from the bulking diet my trainer designed for me that, emphatically yes, eat big to get big. My trainer broke it down for me like this: Bodybuilding consists of…2 -
Re: I work for bigger legs
Legs are my favorite body part to train - nothing else comes close to the rush and sense of accomplishment from a truly terrific Leg Day. And the payoff is massive. Going "*kitten*-to-the-grass&…2 -
Re: Looking for healthy not boring meals
Pork chops are cheaper than steaks and can be grilled and trimmed of fat for a quick easy meal. Sugar snap peas are a cheap and easy source of low glycemic carbs with fiber. And quick and easy chili …3
