CM_73 Member

I can demonstrate how to smash it hard for 3 months, do really well and then fall off the wagon back to square one. I'm really good at that, I have years of experience. So, probably not much use!

Thank you for that, I think you could well be on to something. One of the (many) things I tried was to write down the reasons for losing weight to give me some focus. And, I didn't really come up wit…

Hi all, just hoping to get some experiences really. I've been at this weightloss journey an embarrassing number of years now. I've got diaries, charts, spreadsheets etc going back to 2014 and, yet ag…

I'd stick my hand up, but returning for about the 400th time I'll probably just fall off the wagon again anyway!

Fantastic, way to go, with your attitude you will get there! I'm back for about the 400th time now, starting over yet again, etc etc. One day, one day...