CM_73 Member

I'm constantly on and off here, must be well over 10 years now. Trying again, again!

Bottom line - it works. I'm one of those people who simply can't run, never have been able to. I did the C25K program a few years back and at the end, I was running 5K. Believe me, if I can do it, an…

Thank you for that, good to know. It can feel like a very long, dark road at times with cheese and bread monsters lurking in the shadows!