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Re: JUST GIVE ME 10 DAYS ~ ROUND 65
January 20, 2019 6:40AM It has been a while, and this time I really let myself pack on the pounds! 48 y.o. female, 5'6 Original Starting Weight: 193 (July 2016) Current Starting Weight: 161.9 (Januar…9 -
Re: Need advice from successful maintainers :) please
Such great advice from you all. Thank you so much.5 -
Re: Need advice from successful maintainers :) please
Thanks! Yes, I stopped weighing myself. I stopped paying attention to what I was doing to my body. Yes, I thought, i just won't wear these pants right now. Great advice, thank you.9 -
Re: Need advice from successful maintainers :) please
For me, right now in the beginning it is. I should have said that I upped my calories to 1300, 1400, and 1500 as time went on, and ate back about 75% of my exercise calories. I think MFP started me a…2 -
Re: Need advice from successful maintainers :) please
Also, please explain to me why losing weight is such much easier than staying there?5
