-
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/1 50 min. elliptical 2/2 50 min. elliptical 2/3 35 min. elliptical 2/4 rest 2/5 lazy 2/6 lazy 2/7 55 min Body Pump 2/8 60 min elliptical 2/9 40 min elliptical 2/10 55 min elliptical 2/11 60 min ell…1 -
Re: Lose 5lbs + in February 2018
Original starting weight - 193 (July 2016) February starting weight - 143.2 February goal - 139 Ultimate goal - 135 -137 (not sure yet) 02/01 143.2 (up a couple of pounds in last 3 days) 02/08 145.9 …1 -
Re: I need some low sodium foods
Many processed foods are high sodium. So are many soups. Going over on sodium has a huge effect on my weight, though I don't have a medical issue connected with sodium intake. Even packaged salads ha…4 -
Re: ARGH!! .... I guess it might be time to step off the scales?
My weight has had up to 10 pound fluctuations within a week the last two months. These always occur after "cheat days" where I forget about logging for a couple of days. I think it is my bo…2 -
Re: JUST GIVE ME 10 DAYS | Round 32
5'6 47 year old female Starting weight: 193 pounds July 2016 Lowest weight: 137 pounds April 2017 Current weight: 144.8 pounds Goal weight: Under 140 End of Round 11: 143.4 (7/31/17) -( I tried to lo…13
