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Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
I would definitely count playing sports.1 -
Re: Ladies - how many calories do you eat a day?
1200 plus I eat back exercise calories for elliptical and Body Pump class (whatever MFP database says for calories). I am 5'6, 47 year old female and weigh 142.1 this morning. I will up to 1500 when …1 -
Re: JUST GIVE ME 10 DAYS | Round 31
5'6 47 year old female Starting weight: 193 pounds July 2016 Lowest weight: 137 pounds April 2017 Current weight: 149.6 pounds Goal weight: Under 140 End of Round 11: 143.4 (7/31/17) -( I tried to lo…10 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/1 50 min. elliptical 2/2 50 min. elliptical 2/3 35 min. elliptical 2/4 rest 2/5 lazy 2/6 lazy 2/7 55 min Body Pump 2/8 60 min elliptical 2/9 40 min elliptical 2/10 55 min elliptical 5 hour 45 min/2…1 -
Re: 24 Hours of Exercise per Month Challenge - FEBRUARY 2018
2/1 50 min. elliptical 2/2 50 min. elliptical 2/3 35 min. elliptical 2/4 rest 2/5 lazy 2/6 lazy 2/7 55 min Body Pump 2/8 60 min elliptical 2/9 40 min elliptical 4 hour 50 min/24 hours2
