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Re: Yet ANOTHER Study Debunking "fasted cardio"
Well, one downside is it could make your breath smell. I can often tell when someone at my gym is in a fasted state, because of the stank. It seems that some people can't smell it though. Presumably …-1 -
Re: flu like symptons after weight lifting
There's a way to disagree without being an offensive as$. Which claims do you disagree with? Caffeine is known to be diuretic in high doses. And brownish urine is known to be a potentially bad medica…-1 -
Re: Best exercise for lower abs
If you think ab exercises will shrink the "pooch", then yes, you are dreaming. My advice would be to forget where your fat is located and follow a standard fat-loss plan - which is: a calor…-1