-
Over eating is an ecological issue- motivation?
I was wondering if anyone else thinks about the ecological impacts of over eating, and if anyone else is motivated by that? The idea first came to me when I heard we were fishing the ocean to death. …12 -
Re: Inspo for people that lost and gained again -post here-
In 2009, I graduated law school and weighed probably 180 lbs (I'm 5'4). I got my first job Jan 2010 and bought my first smart phone, immediately downloaded MFP. In four months I was down to 150. I st…11 -
Re: What's Your Most Recent NSV
Everyone at work knows I'm a weightlifter and even though I'm in a pencil skirt and heels, they ask me to carry the heavy stuff.... and I always can do it! that's my NSV!23 -
Sugar addict/Keto/ and on being a "I Used to Be a Success Story" loser
I used to be a success story. I lost 50 lbs in 2010 doing CICO. I'm a faithful believer in CICO. I maintained a decent weight for 6 years. In November 2016, i got thrown off my routine and the weight…4 -
Re: Why? Why can’t i get back/stay on track?
Your story is just like mine- except I'm 40. I lost 50 lbs doing CICO, and maintained a good weight for six years and then it slowly crept back up. Not to the same high, but too high. I literally str…2