-
Re: What's Your Most Recent NSV
So far this month I have been getting up (see: dragging my behind) extra early to get to the gym before work. The fact I've stuck it out this long, and the fact I am enjoying getting my workout out o…34 -
Re: What's Your Most Recent NSV
For my run/walk this morning I had a couple NSV's. I had no desire to go to the gym. That required putting on clothes and leaving my bed. But I did anyways. And during my last run, my legs were getti…37 -
Re: I always get stuck in the 330s... Help?
One thing that kept me going this go around: Think about where you could be a year from now if you don't give up today. Would you rather look back a year from now and think " I should probably s…13 -
Re: Step Goal
Mine's 7K. Desk job too. I have to get up and walk around the office on my breaks in order to hit it. So it's just challenging enough and keeps me from the sedentary activity level. On days with purp…1 -
Re: Going hard in 2019- does calorie counting work??
Talking from personal expirience here. If you try to lose 15lbs real fast for your summer body, you will end up gaining it all back come winter. Especially if you treat it as a "diet" (temp…2
