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Re: Natural appetite suppressants?
Oh yeah! GUM I totally forgot to mention gum! I chew it all the time. If I'm starting to get hungry, and still need to wait an hour or two until my next meal chewing some minty gum usually gets me by.1 -
Re: Natural appetite suppressants?
My morning coffee seems to help me in delaying breakfast. Otherwise, It's really best to play around with your nutrition to see what combo makes you the least hungry. Like others have said protien an…2 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
That's all you can do! Try to improve every day. And if you have a bad day calories or macro wise to just resume your plan the next day. Great attitude! Yesterday, I MADE IT UNDER GOAL!!!! It was tou…2 -
Re: The best thing I ever ate
A slice of New York Style pizza fresh from this little pizza place near the Park Central hotel. It was a HUGE thin crusted slice. With mushrooms, spinach, and a white sauce. Gooey, floppy, cheesy. An…5 -
Re: MFP and Editing Fast Food info
You could always alter your serving size if you can't find an entry. Your macro's wont be accurate, but it would account for the item(s) you removed calorie wise. For example let's say a wendy's chic…1
