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Re: What's Your Most Recent NSV
Made day 2 of Couch 2 5k at the gym. The running for 1 minute part is going so much easier then I expected. This time last year running (well, jogging) for 1 minute would have had me gasping for brea…24 -
Re: Do you read with a sense of skepticism?
Unless it comes from a reputable source such as NHI, WHO, CDC, or Mayo Clinic or something like that, I am automatically suspicious of what I am reading. The research in gut permeability seems to be …4 -
Re: What's Your Most Recent NSV
Made it back to the gym for the first time in months. Even though it snowed 5 inches(also for the first time in a while) , and I didn't want to go out in the cold. I went any way, and felt great afte…28 -
Re: Fun Diet Memes to lift your spirits up
(I've been on an awkward yeti kick)6 -
Re: Dollar general (no fresh foods)
You might just have to google it (grocery deliver in my area) , or ask around. We have one in my small town that just started up not too long ago. But it's a local business and not a chain. So I can'…1
