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Re: Jealous of friends who lose easily and are never hungry...
Eternally hungry as well. I find if I hit my protien goal, it really helps. But as a short woman, 1400 cals a day for weight loss isn't much to work with. So I feel your pain! What I want to eat, and…2 -
Re: Just ate a donut
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Re: What's Your Most Recent NSV
Jogged through a whole song without stopping. (about 3 minutes) Two months ago I could only job for up to a minute.36 -
Re: Biochemistry answers to weight loss questions: Where does the weight go?
So If I am understanding what I read correctly, when the body runs out of glycogen stores from food, it breaks down fat stores if you are running in a deficit. The same would apply for dietary fats. …11 -
Re: When you're cheating, what are you eating?
It's not what I eat, it's how much. I can usually fit tasty treats within my calorie goal, and at least be at or under maintenance. But sometimes, a girl just wants to eat and feel full! So "che…2
