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Re: I only eat when I'm hungry. Is that okay?
I've lost successfully on intuitive eating. (only eating when hungry, stopping before I get stuffed). The problem I sometimes run into while doing this, is unintentionally undereating. When I first s…6 -
Re: Tips after being Sick
Get back as soon as you feel able. Maybe ease back into it, and just listen to your body. It'll tell you if it's too much too soon. But get back as soon as you can so you don't lose the habit. Kinda …1 -
Re: Confession Time! ((ABSOLUTELY NO JUDGEMENT))
Still noped the gym this morning... It was -1(F), and I didn't want to take the time to allow my car to warm up, and then go. BUT I did do an at home workout instead... Totally kicked my butt!! It wa…4 -
Re: Who doesn’t want ANOTHER wholesome meme thread?
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Re: Who doesn’t want ANOTHER wholesome meme thread?
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