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Re: Will you ever get used to healthy eating?
To add to this: Lets say something pops up last minute and you couldn't plan for. Or maybe the cravings got the best of you and you overdid it. It has happened to all of us at one point or another. T…16 -
Re: Will you ever get used to healthy eating?
I can understand avoiding what a lot of people call "trigger foods". However, you have to think about if your chosen way of eating is something you can sustain for life. If your answer is n…13 -
Re: Fun Diet Memes to lift your spirits up
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Re: How Many Calories Should I Be Consuming?
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Re: How Many Calories Should I Be Consuming?
Just a kind suggestion though: Jane really does know her stuff. (I've been around long enough to see this). There are many ways to accomplish the same goal. In this case weight loss. The way you came…8