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Re: What's Your Most Recent NSV
I haven't been able to get up EVERY morning at 5:30am to work out, but a few times a week has been doable. This morning my alarm went off, and every part of me wanted to snooze for another hour. Yet …16 -
Re: Can we talk about what are you struggle with the most?
My biggest struggle is not over eating. I have been doing much better about it as my waistline shows. But sometimes it just sneaks up on me. A combination of not wanting to waste food, and the fact i…2 -
Re: What's Your Most Recent NSV
I am a "not without my coffee" type of person. I don't do mornings well. I get up at the last possible minute I can in the morning to get ready for work and head out the door. Since I'm hav…41 -
Re: Fitness with Asthma
Agreed you need to find your triggers. I have everything (allergy, exercise, just because it can) induced asthma if I'm not taking my asthma meds. Meaning I would be puffing my rescue inhaler daily w…1 -
Re: The 'I'll start again tomorrow' mentality
Just get started. It's helpful to pick an actual date instead of "Monday". I was going to start next Monday for a solid year before I got going again, lol. I picked the week after New Years…7
