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Re: My last post as I’ve given up
The OP’s responses are really vague and just enough for people to continue to provide extensive advice and responses to those vague and non-specific posts. Everyone’s going in circles.7 -
Re: You don't use a food scale?
It's really odd how some food labels tell you serving sizes in cups or numbers of pieces. Like how do you measure popcorn with a cup or numbers of chips in a serving when they're different sizes? I w…7 -
Re: MOTIVATION
When I was younger, I lost weight to look good. Now at almost 58 years old, I do it to stay healthy and alive. :)3 -
Re: Somebody lectured me about Splenda today
I would never lecture a stranger on what they should eat, even if I thought it was dangerous (Aspartame actually causes sharp pains in my head and can trigger my migraines with aura). Not my business…6 -
Re: Beyond Frustrated
Best advice I found on here is to weigh everything. You can pack a lot into a measuring cup and there's no way you can determine the calories in that, it could easily be 2 or 3 times the calories you…1
